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Yogadays in Bad Hofgastein
Find your inner balance!
Arrive and fully dive into your time at Sendlhofer’s. Enjoy regular Yoga practice with our Yoga teacher and feel deep relaxation. Let yourself go and enjoy the slow pace here. Feel the beneficial power of the thermal water in our pools, treat yourself to a massage and feel the increasing inner contempt.
13.10 – 23.10.2022 | DURATION: 2 or 3 NIGHTS / 3 or 4 DAYS | FROM € 220,- PER PERSON
Details
Travel Dates
from 13.10 to 23.10.2022
Included
Daily buffet breakfast at Luke’s Wohnzimmer
2x per day Yoga (morning and evening)
1x p. p. Gasteiner Jungebad
1x half body massage (25 min.)
Prices
from € 220 p.p. (available for every room and apartment category)
Prices are per person. There’s an additional city tax of € 2,40 per person per night.
The program
05:00 – 06:30 PM
Yoga & Martial Arts Fusion I | Modern Music Style with Fia Sonora
08.30 – 10.00 AM
Tone your Core for Spring | Yoga for the abs with Miruna Mihailescu
05:00 – 06:30 PM
Exhale the Old & inhale the New | kriyas and purification exercises with Miruna Mihailescu
08.30 – 10.00 AM
Intense Breath Flow | Exhausting yoga session with Miruna Mihailescu
05.00 – 06:30 PM
Yoga and Kriyas to support self-healing | Sacral Chakra Activation with Katharina Wogrolly
08.30 – 10.00 PM
Soulful Hatha Yoga | Well thought-out creative Hatha Yoga flows with lots of background information on the effect of the exercises with Katharina Wogrolly
05.00 – 06:30 PM
Warming Breath Flow | For a good balance with Miruna Mihailescu
08.30 – 10.00 AM
Prana Flow | Learn to direct your breath in the asanas with Miruna Mihailescu
05.00 – 06.30 PM
Yoga of the emotions | to support emotion and impulse control with Katharina Wogrolly
08.30 – 10.00 AM
Immune Yoga | Yoga to support the immune system with Katharina Wogrolly
05.00 – 06.30 PM
Breathe, feel, enjoy | Yin Yoga in the evening with Miruna Mihailescu
08.30 – 10.00 AM
Intense Breath Flow | Strenuous yoga session with Miruna Mihailescu
05.00 – 06.30 PM
Yoga and Kriyas to support self-healing | Sacral chakra activation with Katharina Wogrolly
08.30 – 10.00 AM
Hands free Hatha Yoga | Neck- and shoulder-friendly yoga session with Katharina Wogrolly
05.00 – 06.30 PM
Happy Dancer Yoga | Humorous Vinyasa Flow with Mark Dowe
08.30 – 10.00 AM
Bhakti Yoga | Love & devotion as a path to self-realisation with Mark Dowe
05.00 – 06.30 PM
Classical Vinyasa Krama with Mark Dowe
08.30 – 10.00 AM
Yin Yang Fusion | Gentle Flow to Yin with Mark Dowe
05.00 – 06.30 PM
Yoga for Human Beings | Gentle Yoga Flow for all with Mark Dowe
08.30 – 10.00 AM
Spiritual Warrior | Jivamukti Style Class with Mark Dowe
11.00 – 12.30 AM
Happy Dancer Yoga | Vinyasa Flow with humour and lightnesst with Mark Dowe